#TOP TEN WAYS TO STAY AWAKE WINDOWS#

You can also get a lotion or essential oil to rub on your palms if you prefer. Try getting a candle or oil diffuser for your desk, and keep it stocked with energizing scents.

Have you ever smelled something and been instantly transported back to your mom’s kitchen when you were eight or your senior English classroom in high school? That’s the power of smell at work – and it can help you work harder, too. Out of all our five senses, the nerve center that controls our sense of smell is located lowest on the brain stem, making this our most basic sense in many ways. If you have trouble remembering to drink water, try getting a water bottle with hourly drinking goals printed on the side. Make sure you are drinking plenty of water and you’ll find yourself more alert, as well as generally healthier, throughout the day. One symptom of dehydration can be fatigue, and for all its wonders, coffee is dehydrating. But making sure you drink enough water can help make sure you have more energy all the time. Sure, coffee gives you a boost of energy for a few hours. While having caffeine is certainly a great way to stay awake, there’s also no beating plain old water. Don’t have time to make the run to the coffee shop? Check out this delivery coffee service in Chicago, or see if there’s a similar one in your area. Having a cup of coffee at the beginning of your workday can help you start off your shift alert and energized, making your whole workday that much easier. The trick you may not know is that it’s best to get some joe at the start of your shift. Some have even attributed the start of the Renaissance to the wondrous powers of coffee. Now it will come as no surprise that coffee is one of the best ways to stay awake at work.

You may consider getting an extra lamp for your space if the lighting isn’t good.

#TOP TEN WAYS TO STAY AWAKE WINDOWS#

If you don’t have windows or you work at night, turn on some extra lights. If you have access to windows in your office and you’re working during the day, open the blinds and let in some natural light. So as Dumbledore so wisely said, “Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.” Not to mention working in a dark space all day long, especially if you’re working on a computer, is terrible for both your eyesight and your morale. When it’s dark, our bodies tend to send us signals to go to sleep. If you’re having trouble keeping your eyes open, check out these ten tips to help you stay awake at work. It can be hard sometimes to snap out of it and move on with your workday. We’ve all found ourselves at times nodding off or simply getting lost in thought at our desks. But it’s only 1 in the afternoon and you have hours left to try to stay awake at work. You can’t keep your eyes open, you can’t seem to focus on anything you’re supposed to be doing, and all you can think about is crawling into your soft, warm bed and going to sleep. It’s Monday, and after the weekend you had, you’re finding yourself falling asleep at your desk. Feeling a little sluggish come Monday morning? Pour a cup of coffee and check out these 10 inspiring ways to help you and your employees stay awake at work and keep productivity flowing.

Top ten ways to stay awake